Gaga Online Intro Classes
Our Gaga Online intro class is especially designed for people who are beginning their Gaga journey and want to make the most out of their experience. We will introduce people to our way of working, focus on some essentials of Gaga, and enjoy an opportunity for reflection and discussion.
Each ~1-hour long session includes a brief explanatory welcome; a Gaga class; and a short chat with an opportunity to ask questions.
Open to all, without any movement background or Gaga experience necessary. Join us for 1 class or all of them, and mix these with our regular Gaga Online offerings. We recommend you join us live to participate in the discussion, though registered users will also receive a video available for view within 24-hours of our live-stream.
Intro classes are held on Sundays at 6pm TLV | 11am NYC.
Experienced Gaga users are also welcome to refresh themselves with these foundational classes.
Brand New to Gaga?
1) Buy Your Pass >> 2) Sign up for Classes >> 3) DANCE!
Intro Offer: 2 Weeks of Unlimited Access
Unlimited live classes & access to recordings for just $18 – no commitment required. This offer is only available through June 12! ⏰
Choose Your Class
Click on the calendar icon under “Find a Class” to toggle to future weeks. Having problems viewing our schedule? Visit us on Mindbody to register for classes.
You ask, we answer
Our user guide offers technical guidance, and we’ve got you covered with answers to frequently asked questions. Still looking for answers? We’re available by email at [email protected].
Besides our weekly Gaga Online intro classes, we offer daily Gaga classes for everyone and twice weekly Gaga/dancers for those with a dance background.
We also offer twice weekly Gaga/metodika classes with a longer format allowing for broader research.
Periodic Gaga class + chats pair Gaga/people with a conversation between the teacher and a special guest or provide an opportunity for our community to connect.
Our Gaga Online intro classes are specifically oriented to those people newer to Gaga. Take any – or all! – of these special classes and make your first steps into the Gaga world even more meaningful.
We recommend you pair our intro classes with some of our regular offerings. Gaga classes do not require any previous dance background. Gaga/dancers classes require some facility with ballet vocabulary.
Join our live-stream using the Zoom link emailed ~30 minutes before class. A video link will be emailed after class, and you can access it for 24 hours.
Be ready to move in comfortable clothes, and make sure you have a space without obstacles (push that coffee table aside!). You can work barefoot, in socks, or in sneakers.
The teacher will guide you through class with their movements & verbal instructions. Keep your eyes & ears open, and move the whole time with the teacher. We recommend that you keep your camera open so the teacher can see you and tailor their instructions accordingly.
We work with pleasure rather than pain. If you have an injury or find something to be too intense, take care of yourself by turning down the volume on the movement and adapting it to your body.
At the end of class, the teacher will offer time for everyone to dance on their own. Our tech team will spotlight people, and the music will continue for another ~10-15 minutes. We invite you to get inspired by your fellow movers, share your own dance, and connect to our groovy global community!
Our platform pairs the magic of the live experience with the flexibility of on demand. Can’t join us live? You can view a recording within 24 hours of the class. Simply register for our classes at least 10 minutes before the class. You will be emailed a link to join the live stream, and after class, you will receive an email granting you access to the recording for 24 hours.
We do recommend live participation in the Gaga Online intro classes if possible, since this will allow you a chance to ask questions in the chat.